{"id":287,"date":"2025-03-31T13:33:12","date_gmt":"2025-03-31T13:33:12","guid":{"rendered":"https:\/\/www.kathrinwestermayer.com\/?page_id=287"},"modified":"2025-10-13T09:27:17","modified_gmt":"2025-10-13T09:27:17","slug":"career-personal-development","status":"publish","type":"page","link":"https:\/\/www.kathrinwestermayer.com\/en\/offerings\/career-personal-development\/","title":{"rendered":"Career &amp; Personal Development"},"content":{"rendered":"<div id=\"content-header-block_ae8884a1f65eafaabb2bbd7957bc40a4\" class=\"content-header block block--content-header block--bg block--no-margin\" data-title=\"\">\n  <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewBox=\"0 0 553 469\">\n    <g opacity=\".04\">\n      <path fill=\"#000\" d=\"M280.763 1.548c-10.258-5.853-23.325 30.348-24.413 38.515-2.085 15.632 3.011 62.157 25.603 58.597 23.071-30.345 22.106-67.198-1.19-97.112ZM233.671 170.81c-7.718-43.589-40.955-102.673-88.728-109.633-27.234-3.966-20.693 21.21-15.312 37.822 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29.914 24.258 66.767 1.188 97.112-22.592 3.56-27.689-42.965-25.603-58.597 1.09-8.167 14.159-44.368 24.415-38.515ZM89.004 220.73c20.404 4.76 60.616-18.396 73.373 2.669 9.782 16.151-1.414 33.04-18.435 36.233-12.199 2.287-21.781-4.558-31.189-11.533-4.271-3.168-27.94-23.273-23.749-27.369ZM405.169 213.623c13.506-2.303 40.73 10.046 56.387 7.486l4.118 5.805c-17.437 16.196-42.075 45.468-67.216 27.359-13.813-9.949-9.365-37.909 6.711-40.65Z\" \/>\n    <\/g>\n  <\/svg>\n  <div class=\"content-header__content content\">\n          <div class=\"content__sl\">TheHumanFaktor\u00ae in YOU<\/div>\n        <h1 class=\"content__hl\">Career &#038; Personal Development<\/h1>    <a\n        href=\" https:\/\/calendly.com\/westermayer\"\n        target=\"_blank\"\n        class=\"content__cta\"\n      >\n        Schedule a consultation\n      <\/a>  <\/div>\n<\/div>\n\n<div id=\"main-content-block_2715f0ce43c68110986a7fc6133b5318\" class=\"main-content block block--main-content block--bg\" data-title=\"\">\n  <div class=\"main-content__content content\">\n        <div class=\"content__wrapper content-wrapper\">\n      <div class=\"content-wrapper__aside aside\">\n                                            <div class=\"aside__sl\">Gain clarity on your strengths, values, and aspirations. <\/div>\n                                    <\/div>\n      <div class=\"content-wrapper__main main\">\n                                            <div class=\"main__text\"><p>I support you in navigating career transitions, unlocking your potential, and achieving your professional goals with confidence.<\/p>\n<p class=\"p1\">At <strong>TheHumanFaktor\u00ae<\/strong>, our goal is to help you gain deeper self-awareness, enabling you to unlock your full potential and move forward with clarity. Coaching provides a structured space for reflection, insight, and sustainable growth\u2014empowering you to navigate complexity and thrive in your career and life.<\/p>\n<p><strong>Coaching can support you if<\/strong>:<\/p>\n<ul>\n<li>You strive for high performance and business success while valuing strong interpersonal relationships.<\/li>\n<li>You\u2019re looking to take the next step in your career while learning how to maintain resilience and long-term performance.<\/li>\n<li>You\u2019re in a transition phase and want a comprehensive assessment of your current situation to set the right priorities.<br \/>\nYou\u2019re facing a difficult decision and seeking greater clarity to move forward with confidence.<\/li>\n<\/ul>\n<\/div>\n                                    <\/div>\n    <\/div>\n  <\/div>\n<\/div>\n\n<div id=\"fullscreen-image-block_273eea907145e6b66d9fe48681cdd97f\" class=\"fullscreen-image block block--fullscreen-image\" data-title=\"\">\n  <img loading=\"lazy\" decoding=\"async\" width=\"9075\" height=\"5400\" src=\"https:\/\/www.kathrinwestermayer.com\/wp-content\/uploads\/2025\/03\/250322_Businessportraits_KathrinWestermayer-88-e1743429208991.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.kathrinwestermayer.com\/wp-content\/uploads\/2025\/03\/250322_Businessportraits_KathrinWestermayer-88-e1743429208991.jpg 9075w, https:\/\/www.kathrinwestermayer.com\/wp-content\/uploads\/2025\/03\/250322_Businessportraits_KathrinWestermayer-88-e1743429208991-300x179.jpg 300w, https:\/\/www.kathrinwestermayer.com\/wp-content\/uploads\/2025\/03\/250322_Businessportraits_KathrinWestermayer-88-e1743429208991-1024x609.jpg 1024w, https:\/\/www.kathrinwestermayer.com\/wp-content\/uploads\/2025\/03\/250322_Businessportraits_KathrinWestermayer-88-e1743429208991-768x457.jpg 768w, https:\/\/www.kathrinwestermayer.com\/wp-content\/uploads\/2025\/03\/250322_Businessportraits_KathrinWestermayer-88-e1743429208991-1536x914.jpg 1536w, https:\/\/www.kathrinwestermayer.com\/wp-content\/uploads\/2025\/03\/250322_Businessportraits_KathrinWestermayer-88-e1743429208991-2048x1219.jpg 2048w\" sizes=\"auto, (max-width: 9075px) 100vw, 9075px\" \/><\/div>\n\n<div id=\"boxes-horizontal-block_ca5ea2e72811d217eb0e7fb04aa87a86\" class=\"boxes-horizontal block block--boxes-horizontal\" data-title=\"\">\n  <div class=\"boxes-horizontal__content content\">\n          <div class=\"content__sl\">Reflect. Learn. Grow. <\/div>\n        <h2 class=\"content__hl\">Process<\/h2>          <div class=\"content__text text text--above\"><p class=\"p1\" style=\"text-align: center;\">Coaching is about you driving the content, and me as your coach guiding the process to help you unlock your potential. What coaching really offers is a partnership \u2013 helping you find solutions and achieve your desired goals.<\/p>\n<\/div>\n              <div class=\"content__boxes boxes\">\n                  <div class=\"boxes__box box\">\n                                      <h3 class=\"box__hl\">Reflect<\/h3>\n                                      <div class=\"box__text\"><p style=\"text-align: center;\">Clarifying your desired outcomes and conducting an in-depth status quo analysis.<\/p>\n<\/div>\n                                  <\/div>\n                  <div class=\"boxes__box box\">\n                                      <h3 class=\"box__hl\">Learn<\/h3>\n                                      <div class=\"box__text\"><p style=\"text-align: center;\">Exploring options aligned with your goals and integrating key insights into daily practice.<\/p>\n<\/div>\n                                  <\/div>\n                  <div class=\"boxes__box box\">\n                                      <h3 class=\"box__hl\">Grow<\/h3>\n                                      <div class=\"box__text\"><p style=\"text-align: center;\">Ensuring long-term success by securing commitment and the right support to sustain change \u2013 or confidently maintain the status quo when needed.<\/p>\n<\/div>\n                                  <\/div>\n              <\/div>\n              <div class=\"content__text text text--below\"><p class=\"p1\" style=\"text-align: center;\">As an Coach, certified by the International Coaching Federation (ICF), all my work is grounded on the <a href=\"https:\/\/coachingfederation.org\/app\/uploads\/2021\/01\/ICF-Code-of-Ethics-1.pdf\" target=\"_blank\" rel=\"noopener\"><span class=\"s1\">ICF Code of Ethics<\/span><\/a>.<\/p>\n<p class=\"p1\" style=\"text-align: center;\">With a background in consulting, training, and psychological counseling, I tailor my approach to fit each client\u2019s unique needs \u2014 offering the most suitable method for their growth journey.<\/p>\n<p class=\"p1\" style=\"text-align: center;\"><span class=\"s2\">Start your growth journey <a href=\"https:\/\/calendly.com\/westermayer\" target=\"_blank\" rel=\"noopener\">here<\/a>\u00a0<\/span><\/p>\n<\/div>\n      <\/div>\n<\/div>\n\n<div id=\"boxes-horizontal-block_05fd3dc584d1fc6b23b16ddebca12cf5\" class=\"boxes-horizontal block block--boxes-horizontal boxes-horizontal--two\" data-title=\"\">\n  <div class=\"boxes-horizontal__content content\">\n        <h2 class=\"content__hl\">Approach<\/h2>              <div class=\"content__boxes boxes\">\n                  <div class=\"boxes__box box\">\n                                      <h3 class=\"box__hl\">What Matters to Me<\/h3>\n                                      <div class=\"box__text\"><p style=\"text-align: center;\">Trust, courage, and growth<\/p>\n<p style=\"text-align: center;\">Self-responsibility in achieving goals<\/p>\n<p style=\"text-align: center;\">Openness &amp; willingness for self-reflection<\/p>\n<p style=\"text-align: center;\">Appreciation &amp; collaboration as partners<\/p>\n<\/div>\n                                  <\/div>\n                  <div class=\"boxes__box box\">\n                                      <h3 class=\"box__hl\">How I Work<\/h3>\n                                      <div class=\"box__text\"><p style=\"text-align: center;\">Solution- &amp; goal-oriented<\/p>\n<p style=\"text-align: center;\">Resource- &amp; client-centred<\/p>\n<p style=\"text-align: center;\">Systemic &amp; holistic approach<\/p>\n<p style=\"text-align: center;\">Cognitive-behavioural methodology<\/p>\n<p style=\"text-align: center;\">Method-neutral &amp; aligned with the Code of Ethics<\/p>\n<p style=\"text-align: center;\">Strictly confidential \u2013 a safe space for open reflection<\/p>\n<\/div>\n                                  <\/div>\n              <\/div>\n          <\/div>\n<\/div>\n\n<div id=\"main-content-block_9d05cd0b8037c9e5fe9c387a8e5ed3d4\" class=\"main-content block block--main-content\" data-title=\"\">\n  <div class=\"main-content__content content\">\n        <div class=\"content__wrapper content-wrapper\">\n      <div class=\"content-wrapper__aside aside\">\n                                            <div class=\"aside__quote quote\">\n                <div class=\"quote__sign\"><svg width=\"59\" height=\"39\" viewBox=\"0 0 59 39\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                    <path d=\"M59 30.227C59 32.8855 57.979 35.0123 55.9372 36.6074C53.8953 38.2025 51.6653 39 49.2473 39C45.2709 39 42.0738 37.4049 39.6557 34.2147C37.2914 31.0245 36.1093 27.6217 36.1093 24.0061C36.1093 17.6789 37.9094 12.6012 41.5096 8.77301C45.1635 4.94479 49.9189 2.1002 55.776 0.239264V3.42945C53.949 4.54601 52.0414 5.84867 50.0533 7.33742C48.1189 8.82618 46.4531 10.5276 45.056 12.4417C43.7127 14.3558 43.041 16.5092 43.041 18.9018C43.041 19.7526 43.2022 20.7096 43.5246 21.773C43.9007 22.8364 44.7067 23.3681 45.9426 23.3681C46.8561 23.3681 47.7696 23.2086 48.6831 22.8896C49.5965 22.5174 50.51 22.3313 51.4235 22.3313C53.6266 22.3313 55.4267 23.1288 56.8238 24.7239C58.2746 26.319 59 28.1534 59 30.227ZM22.9713 30.0675C22.9713 32.726 21.9235 34.8528 19.8279 36.4479C17.7322 38.0429 15.4217 38.8405 12.8962 38.8405C8.97359 38.8405 5.83015 37.272 3.46585 34.135C1.15528 30.9448 0 27.5685 0 24.0061C0 17.5726 1.80009 12.4417 5.40027 8.6135C9.05419 4.78528 13.7559 1.91411 19.5055 0V3.26994C16.7113 4.86503 13.9171 6.96524 11.123 9.57055C8.38251 12.1227 7.01229 15.18 7.01229 18.7423C7.01229 19.6994 7.14663 20.7096 7.4153 21.773C7.7377 22.8364 8.57058 23.3681 9.91393 23.3681C10.8274 23.3681 11.714 23.182 12.5738 22.8098C13.4872 22.3845 14.4276 22.1718 15.3948 22.1718C17.5979 22.1718 19.398 22.9959 20.7951 24.6442C22.2459 26.2393 22.9713 28.047 22.9713 30.0675Z\" fill=\"#376469\" \/>\n                  <\/svg>\n                <\/div>\n                <div class=\"quote__content quote-content\">\n                                      <div class=\"quote-content__text\">ICF defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity, and leadership.<\/div>\n                                                        <div class=\"quote-content__person\">ICF<\/div>\n                                  <\/div>\n              <\/div>\n                                                <a\n        href=\" https:\/\/calendly.com\/westermayer\"\n        target=\"_blank\"\n        class=\"aside__cta\"\n      >\n        Schedule a consultation\n      <\/a>                                    <\/div>\n      <div class=\"content-wrapper__main main\">\n                                            <div class=\"main__text\"><h2>What is Coaching?<\/h2>\n<p>Coaching is often defined in different ways. However, as an ICF-certified coach, I adhere to the <strong>International Coaching Federation (ICF) definition<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n                                                <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.kathrinwestermayer.com\/wp-content\/uploads\/2025\/04\/250322_Businessportraits_KathrinWestermayer-49-scaled.jpg\" class=\"main__media media media--img media--fullwidth\" alt=\"\" srcset=\"https:\/\/www.kathrinwestermayer.com\/wp-content\/uploads\/2025\/04\/250322_Businessportraits_KathrinWestermayer-49-scaled.jpg 2560w, https:\/\/www.kathrinwestermayer.com\/wp-content\/uploads\/2025\/04\/250322_Businessportraits_KathrinWestermayer-49-300x200.jpg 300w, https:\/\/www.kathrinwestermayer.com\/wp-content\/uploads\/2025\/04\/250322_Businessportraits_KathrinWestermayer-49-1024x683.jpg 1024w, https:\/\/www.kathrinwestermayer.com\/wp-content\/uploads\/2025\/04\/250322_Businessportraits_KathrinWestermayer-49-768x512.jpg 768w, https:\/\/www.kathrinwestermayer.com\/wp-content\/uploads\/2025\/04\/250322_Businessportraits_KathrinWestermayer-49-1536x1024.jpg 1536w, https:\/\/www.kathrinwestermayer.com\/wp-content\/uploads\/2025\/04\/250322_Businessportraits_KathrinWestermayer-49-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>                                                <div class=\"main__text\"><p><strong>Coaching is <em>not<\/em>:<\/strong><\/p>\n<ul>\n<li><strong>Performance management<\/strong>: However, coaching indirectly influences performance.<\/li>\n<li><strong>Mentoring<\/strong>: However, coaching may include elements of sparring at eye level but focuses on personal discovery.<\/li>\n<li><strong>Training<\/strong>: While coaching incorporates models from theory, it is not a structured teaching program.<\/li>\n<li><strong>Therapy<\/strong>: Coaching does not replace therapy but can complement personal growth efforts.<\/li>\n<li><strong>Psychological treatment<\/strong>: Coaching is not curative but can be beneficial alongside professional mental health support.<\/li>\n<li><strong>Psychological or life &amp; social counseling<\/strong>: As a certified psychological counselor, I can integrate psychological insights into the coaching process when relevant.<\/li>\n<\/ul>\n<\/div>\n                                                <div class=\"main__text\"><p class=\"p1\"><span class=\"s1\">Unlocking the Human Faktor in you for your success<\/span><\/p>\n<p class=\"p1\">The most common <strong>benefits of Coaching<\/strong>, as recognized by the International Coaching Federation:<\/p>\n<ul class=\"ul1 col-2\">\n<li class=\"li2\">Enhancing creativity<\/li>\n<li class=\"li2\">Fostering self-efficacy<\/li>\n<li class=\"li2\">Increasing awareness<\/li>\n<li class=\"li2\">Enhancing well-being<\/li>\n<li class=\"li2\">Noticing gaps<\/li>\n<li class=\"li2\">Challenging thinking<\/li>\n<li class=\"li3\">Getting inspiration<\/li>\n<li class=\"li3\">Enhancing commitment &amp; accountability<\/li>\n<li class=\"li3\">Discovering and leveraging strengths<\/li>\n<li class=\"li3\">Receiving unconditional positive regard<\/li>\n<li class=\"li3\">Improving your skills and abilities<\/li>\n<li class=\"li3\">Setting clear, achievable goals and taking action<\/li>\n<li class=\"li3\">Boosting your confidence and self-reliance<\/li>\n<li class=\"li3\">Clarifying your values<\/li>\n<li class=\"li3\">Clearly defining your strengths and weaknesses<\/li>\n<li class=\"li3\">Improving your work\/life balance<\/li>\n<li class=\"li3\">Increasing your productivity<\/li>\n<li class=\"li3\">Maximizing your potential<\/li>\n<\/ul>\n<\/div>\n                                    <\/div>\n    <\/div>\n  <\/div>\n<\/div>\n\n<div id=\"accordion-block_1cae8e7ea0c86446a9d34846d9d9cc35\" class=\"accordion block block--accordion block--bg\" data-title=\"\">\n  <div class=\"accordion__content content\">\n    <h2 class=\"content__hl\">Frequently Asked Questions<\/h2>          <div class=\"content__entries entries\">\n                  <details class=\"entries__entry entry\">\n            <summary class=\"entry__header\">\n              <h3>Where does the coaching take place?<\/h3>\n              <svg viewBox=\"0 0 14 8\" class=\"icon icon--arrow-down\">\n                <use xlink:href=\"#icon-arrow-down\"><\/use>\n              <\/svg>\n            <\/summary>\n            <div class=\"entry__text\"><p class=\"p1\">When booking your appointment, you can choose whether to meet in person at my practice location in Vienna\u2019s city center (Stadiongasse 6-8\/10, 1010 Vienna) or work together online.<\/p>\n<\/div>\n          <\/details>\n                  <details class=\"entries__entry entry\">\n            <summary class=\"entry__header\">\n              <h3>In which languages do you offer coaching?<\/h3>\n              <svg viewBox=\"0 0 14 8\" class=\"icon icon--arrow-down\">\n                <use xlink:href=\"#icon-arrow-down\"><\/use>\n              <\/svg>\n            <\/summary>\n            <div class=\"entry__text\"><p class=\"p1\">All sessions are available in German (native language) and English.<\/p>\n<\/div>\n          <\/details>\n                  <details class=\"entries__entry entry\">\n            <summary class=\"entry__header\">\n              <h3>How much does a session cost?<\/h3>\n              <svg viewBox=\"0 0 14 8\" class=\"icon icon--arrow-down\">\n                <use xlink:href=\"#icon-arrow-down\"><\/use>\n              <\/svg>\n            <\/summary>\n            <div class=\"entry__text\"><p class=\"p1\">All prices are exclusive of 20% VAT. There is a 5% discount for online coaching sessions. This does not apply to individual sessions when purchasing a coaching package.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\"><b>Career &amp; Personal Development Coaching <\/b><\/p>\n<p class=\"p1\"><span class=\"s1\">Individual sessions<\/span>: \u20ac 240.00 (60 min.), \u20ac 320.00 (90 min.)<\/p>\n<p class=\"p1\"><span class=\"s1\">Career potential analysis<\/span> with Hogan report &amp; feedback session (90 min.): \u20ac 470.00<\/p>\n<p class=\"p1\"><span class=\"s1\">Career compass analysis<\/span> with Hogan report &amp; feedback session (90 min.): \u20ac 470.00<\/p>\n<p class=\"p1\"><span class=\"s1\">Career &amp; professional potential analysis<\/span> with Hogan report &amp; feedback session (90 min.): \u20ac 490.00<\/p>\n<p class=\"p1\"><span class=\"s1\">High potential talent analysis<\/span> with Hogan report on core competencies for emerging managers with feedback session (90 min.): \u20ac 1,210.00<\/p>\n<p class=\"p1\"><span class=\"s1\">Coaching &amp; Hogan Assessment Package<\/span>: \u20ac 2,440.00<\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">Hogan Personality Analysis with detailed report on Strengths &amp; Potential, Behavioural Risks and Values &amp; Motivators<\/li>\n<li class=\"li1\">5 coaching sessions of 90 minutes each: status quo &amp; goal setting, strategic coaching interventions, ensuring practice transfer, continuous progress monitoring<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p class=\"p1\"><b>Executive &amp; Leadership Coaching <\/b><\/p>\n<p class=\"p1\"><span class=\"s1\">Individual sessions<\/span>: \u20ac 280.00 (60 min.), \u20ac 380.00 (90 min.)<\/p>\n<p class=\"p1\"><span class=\"s1\">Coaching &amp; Hogan Assessment Package<\/span>: \u20ac 2,900.00<\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">Hogan Personality Assessment with detailed report on Leadership Style, Strengths, Behavioural Risks and Development recommendations as well as underlying Values &amp; Motivators<\/li>\n<li class=\"li1\">5 coaching sessions of 90 minutes each: status quo &amp; goal setting, strategic coaching interventions, ensuring practice transfer, continuous progress monitoring<\/li>\n<\/ul>\n<\/div>\n          <\/details>\n                  <details class=\"entries__entry entry\">\n            <summary class=\"entry__header\">\n              <h3>How many sessions do I need?<\/h3>\n              <svg viewBox=\"0 0 14 8\" class=\"icon icon--arrow-down\">\n                <use xlink:href=\"#icon-arrow-down\"><\/use>\n              <\/svg>\n            <\/summary>\n            <div class=\"entry__text\"><p class=\"p1\">It depends on your situation and goals. For specific challenges, I typically recommend three to five sessions. For bigger transitions or ongoing executive &amp; leadership coaching, many clients book sessions every four weeks, as they find regular reflection highly valuable and enriching.<\/p>\n<\/div>\n          <\/details>\n                  <details class=\"entries__entry entry\">\n            <summary class=\"entry__header\">\n              <h3>Can my company cover the costs?<\/h3>\n              <svg viewBox=\"0 0 14 8\" class=\"icon icon--arrow-down\">\n                <use xlink:href=\"#icon-arrow-down\"><\/use>\n              <\/svg>\n            <\/summary>\n            <div class=\"entry__text\"><p class=\"p1\">Yes, corporate billing is possible. I am listed as Coach with several companies and providers \u2013 just get in touch to find out, what is applicable in your case. Further, many employers also reimburse privately paid invoices within a certain budget. Additionally, as I am also a Certified Life and Social Counseller the invoice of self-employed entrepreneurs registered in Austria applies for the so-called &#8220;Gesundheitshunderter&#8221; by <a href=\"https:\/\/www.svs.at\/cdscontent\/?contentid=10007.817071&amp;portal=svsportal\"><span class=\"s1\">SVS<\/span><\/a> as service to fostering your mental health.<\/p>\n<\/div>\n          <\/details>\n                  <details class=\"entries__entry entry\">\n            <summary class=\"entry__header\">\n              <h3>What is the difference between coaching, psychological counseling, and therapy?<\/h3>\n              <svg viewBox=\"0 0 14 8\" class=\"icon icon--arrow-down\">\n                <use xlink:href=\"#icon-arrow-down\"><\/use>\n              <\/svg>\n            <\/summary>\n            <div class=\"entry__text\"><ul>\n<li><strong>Coaching<\/strong> is typically goal- and solution-oriented, often focused on professional challenges.<\/li>\n<li><strong>Psychological counseling<\/strong> is more process-oriented and supports individuals in navigating difficult life situations. It is preventive, helping to maintain mental well-being and avoid conditions like burnout or exhaustion.<\/li>\n<li><strong>Psychotherapy &amp; psychological treatment<\/strong> go beyond prevention and focus on diagnosing and treating mental health conditions.<\/li>\n<\/ul>\n<\/div>\n          <\/details>\n                  <details class=\"entries__entry entry\">\n            <summary class=\"entry__header\">\n              <h3>Can I book coaching if I am already in therapy or psychological treatment?<\/h3>\n              <svg viewBox=\"0 0 14 8\" class=\"icon icon--arrow-down\">\n                <use xlink:href=\"#icon-arrow-down\"><\/use>\n              <\/svg>\n            <\/summary>\n            <div class=\"entry__text\"><p class=\"p1\">In some cases, coaching can complement therapy, depending on your diagnosis and in agreement with your therapist or occupational psychologist. A clear separation of topics is recommended (e.g., processing past experiences in therapy, while focusing on future goals and daily life in coaching). This will be clarified in the initial session.<\/p>\n<\/div>\n          <\/details>\n                  <details class=\"entries__entry entry\">\n            <summary class=\"entry__header\">\n              <h3>What is the difference between mentoring and coaching?<\/h3>\n              <svg viewBox=\"0 0 14 8\" class=\"icon icon--arrow-down\">\n                <use xlink:href=\"#icon-arrow-down\"><\/use>\n              <\/svg>\n            <\/summary>\n            <div class=\"entry__text\"><p class=\"p1\">Mentoring involves sharing personal experience and advice and typically is conducted from different hierarchy levels, whereas coaching focuses on guiding you to develop your own solutions and is conducted at eye-level.<\/p>\n<\/div>\n          <\/details>\n                  <details class=\"entries__entry entry\">\n            <summary class=\"entry__header\">\n              <h3>How long is a coaching session?<\/h3>\n              <svg viewBox=\"0 0 14 8\" class=\"icon icon--arrow-down\">\n                <use xlink:href=\"#icon-arrow-down\"><\/use>\n              <\/svg>\n            <\/summary>\n            <div class=\"entry__text\"><p class=\"p1\">A standard session lasts <b>60 minutes<\/b>. For more complex topics, 90-minute sessions are recommended to allow sufficient time for in-depth work and for coaching tools to unfold their full impact.<\/p>\n<\/div>\n          <\/details>\n                  <details class=\"entries__entry entry\">\n            <summary class=\"entry__header\">\n              <h3>Can I book a session directly?<\/h3>\n              <svg viewBox=\"0 0 14 8\" class=\"icon icon--arrow-down\">\n                <use xlink:href=\"#icon-arrow-down\"><\/use>\n              <\/svg>\n            <\/summary>\n            <div class=\"entry__text\"><p class=\"p1\">Yes, you can book via <a href=\"https:\/\/calendly.com\/westermayer\" target=\"_blank\" rel=\"noopener\"><b>Calendly<\/b><\/a>. The first session includes a mutual fit-check: If either party decides to end it within the first 20 minutes, the session fee is refunded. Alternatively, a free <b>15-minute introductory call<\/b> is available to clarify expectations and determine if we\u2019re a good match before starting.<\/p>\n<\/div>\n          <\/details>\n                  <details class=\"entries__entry entry\">\n            <summary class=\"entry__header\">\n              <h3>I can\u2019t find a suitable appointment in your booking calendar and would like to start soon. What can I do?<\/h3>\n              <svg viewBox=\"0 0 14 8\" class=\"icon icon--arrow-down\">\n                <use xlink:href=\"#icon-arrow-down\"><\/use>\n              <\/svg>\n            <\/summary>\n            <div class=\"entry__text\"><p class=\"p1\">Please send me an email with your request. I\u2019ll get back to you as soon as possible to see if there are alternative slots available.<\/p>\n<\/div>\n          <\/details>\n                  <details class=\"entries__entry entry\">\n            <summary class=\"entry__header\">\n              <h3>What if I need to cancel my appointment?<\/h3>\n              <svg viewBox=\"0 0 14 8\" class=\"icon icon--arrow-down\">\n                <use xlink:href=\"#icon-arrow-down\"><\/use>\n              <\/svg>\n            <\/summary>\n            <div class=\"entry__text\"><p class=\"p1\">Sessions can be rescheduled or canceled free of charge up to <b>48 business hours<\/b> in advance (via Calendly). Later cancellations are subject to the full session fee, as short-term availability cannot always be reallocated.<\/p>\n<\/div>\n          <\/details>\n              <\/div>\n      <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":282,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-287","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.kathrinwestermayer.com\/en\/wp-json\/wp\/v2\/pages\/287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kathrinwestermayer.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.kathrinwestermayer.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.kathrinwestermayer.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kathrinwestermayer.com\/en\/wp-json\/wp\/v2\/comments?post=287"}],"version-history":[{"count":35,"href":"https:\/\/www.kathrinwestermayer.com\/en\/wp-json\/wp\/v2\/pages\/287\/revisions"}],"predecessor-version":[{"id":903,"href":"https:\/\/www.kathrinwestermayer.com\/en\/wp-json\/wp\/v2\/pages\/287\/revisions\/903"}],"up":[{"embeddable":true,"href":"https:\/\/www.kathrinwestermayer.com\/en\/wp-json\/wp\/v2\/pages\/282"}],"wp:attachment":[{"href":"https:\/\/www.kathrinwestermayer.com\/en\/wp-json\/wp\/v2\/media?parent=287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}